Introductory Class Timetable

Beginners' Review 

TWO 90-minute  classes for those who have practised some form of yoga before and would like to become familiar with the Sivananda programme before joining an Open class

Beginners' New

FOUR 90-minute  classes for those who are new to yoga.

BEGINNERS CLASSES ARE MOMENTARILY SUSPENDED DUE TO FULL OPEN CLASS NUMBERS. BEGINNERS CLASSES WILL RESUME WHEN SPACES BECOME AVAILABLE IN THE OPEN CLASSES.

Check out the Yoga Open Class Timetable >>

Bhujangasana - cobra yoga pose
Yoga class information