Introductory Class Timetable

Beginners' Review 

TWO 90-minute  classes for those who have practised some form of yoga before and would like to become familiar with the Sivananda programme before joining an Open class.

Owing to current Level 4 Lockdown restrictions, we will not be offering another Introductory class this year.

Check out the Yoga Open Class Timetable >>

Bhujangasana - cobra yoga pose
Yoga class information